
25 Oct Elixir – For the Lips
Welcome to your Elixir for the lips!
You may have already heard that singers and comedians do exercises before a performance to maintain the flexibility of the lips. We will strive for the same goal in addition to toning the lips and reducing smokers’ lines.
With each breath taken, I encourage you to visualize the orbicularis oris muscle allowing your brain focus on this image to maximize the benefits while enjoying the present moment.
The package includes:
½ hour of private session via Sykpe/Zoom
Video with the poses
PDF of the photos and explanations of the exercises
Bonus: Muscles charts